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, by Gillian Sanson
Get Free Ebook , by Gillian Sanson
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Product details
File Size: 2741 KB
Print Length: 200 pages
Simultaneous Device Usage: Unlimited
Publisher: Gillian Sanson; 2 edition (June 12, 2015)
Publication Date: June 12, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00ZKI1AJ2
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Amazon Best Sellers Rank:
#89,119 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Ms. Sanson simply provided documented information not only from her experience as a medical professional; but, the member of a family with a long list of immediate family members diagnosed with mild to severe osteoporosis.her approach is factual and based on personal experience as well as professional knowledge. This book has given me the courage to try a path to healing that does not dramatically impact the quality of my life. I too have, over the last year been diagnosed with serious osteoporosis, including what was termed a fragility fracture of the T12, that healed without issue. Although I question the term 'fragility' fracture, I am following diet rich in vegetables, bone healthy protein and beginning to exercise....starting with walking.Your book has given me factual information rather than scare tactics. I did originally take a daily injection; but, this treatment totally minimized my quality of life. Even if we're a magical cure, (which it is not, being sick and fatigued every single day is not living .I cannot thank you enough for giving me the courage to go with what feels right rather than forced.Debbie Hunter- Memphis, Tn
If you've been told that your bone density is not so great and that you might need drugs, read this first. It has been well researched, easy to read and to understand. A must read for all who suffer with lower bone density. This really does put things into perspective.
This book is anti-osteoporosis drugs and provides bare facts about drug use for osteoporosis, especially side effects. While some who have significant bone loss can improve their bone density with exercise, diet changes, lifestyle changes, some who have genetic predisposition cannot. Good reference book, however.
I ended up reading the entire book in one day. Couldn't stop myself. Like many women over 40 I wasliving in fear once I was told I might have the start of osteoporosis. (Big Pharm wants this to keep selling advertised RX that often do more harm than good. Every doctor who is in the business of taking care of our bones should be handing a copy of this book to his or her patient rather than an RX.
This book is essential reading for anyone diagnosed with (or to be tested for) osteoporosis or osteopenia. It examines with thoughtfulness and great knowledge the process from DEXA scan to diagnosis to medication, raising crucial questions every step of the way. Just as HRT was pushed as a panacea by almost all doctors for years, only to turn out to cause the very heart disease and cancer it was supposed to help, so Sanson shows that this huge multi-billion-dollar osteoporosis industry is built on one questionable premise after another. The DEXA scan results cannot show the strength--the quality--of bone, a crucial factor. As for bone density, which it does measure, there is little or no correlation between bone density and fracture. Most older people who fracture have normal bone density or mildly low. The whole idea of measuring elderly women's bones against the standard of those of young women (possibly athletes) in their prime is itself questionable. Sanson shows how truly small the gains from bisphosphonates are, how deceiving the percentages presented, and how serious the side effects. This full story of the drugs is just starting to come out now, after the certitudes with which doctors proscribed Fosamax, Actonel, and Forteo just a few years ago. She takes every detail of what women are told and exposes it to the light of day. Consider the terror generated by the endlessly repeated claim that hip fracture is very frequent in the elderly and is a death sentence. Sanson counters by evidence and good sense that those who fracture hips are preponderantly the very old, often in their late 80s and 90s, and that those of die of it are likely to have many other illnesses, with poor vision and often dementia as well, perhaps alone in nursing homes; but that a fairly healthy elderly person will recover. Sanson checks out Vitamin D, Calcitonin, Strontium--gives a whole chapter to the confusing but crucial subject of calcium (not a good solution)--gives a wise exercise overview--and thinks reducing the risks of falling is most important of all to prevent fractures. She wants us to question physicians, and to accept that aging is not a disease. Sanson's whole family was diagnosed with osteoporosis years ago, and she had to decide whether to permit her children to be medicated, so her relation to the researching of this subject began with that urgency. For years a professional medical health writer, she approaches it with an independence that is as rare as it is precious. If this condition is of any concern to you, you must read this book!
This book is so informative. It is Well documented. I am so glad I found it and read it.
Brilliant and balanced treatment of a subject which has been effectively taken over by many so-called experts who have very limited knowledge of the long-term effects of current osteoporosis treatments and prevention programmes. Very sound and painstakingly researched. An absolute must for anyone suffering from the disease or who has a family member affected by this. A very reassuring book with easily-accessed information.
Very informative and well written. I was relieved to read a lot of the information, as osteoporosis is a scary thing, but this book definitely puts it in perspective. It's a good read if you are looking for answers and to plan your next step in your battle against osteoporosis.
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